End of diet
Posted by John on September 18th, 2007
I just finished the diet. This time it lasted 13 days. I decided to stop because I was having a hard time finishing the daily dosage of lemonade, I just didn’t feel like drinking it. Also I was really going crazy craving food. It didn’t happen the first time, I was actually fine with cravings. This time I just kept thinking of eating food and smelling all the food my family was eating. So tonight I had my first vegetable soup, it tasted very good.
In 13 days I lost 6 kgs, almost the same as last time. I am now 74kg, which is a record low for me. Last time I kept for weight of 75-76 for 5 months after I finished the diet. The only reason I went up again is my month long vacation in Taiwan. I just had to eat junk food while on vacation for so long.
But now I will watch what I eat and hopefully I’ll keep my weight down. I intend to do this diet 3-4 times a year, we’ll see if I can keep it up this year.
September 18th, 2007 at 9:58 pm
John why diet? you don’t seems to be a fat boy!
anywa i don’t see the point between lemonhead and diet